The correlation between positive emotions and health and negative emotions and illness is widely recognised. During our early programming years we can adopt limiting beliefs that determine how we handle life’s situations and whether we are happy and well or not. The problem occurs when we can’t shift our thinking and these limiting beliefs rule our lives. This powerful technique defuses these negative beliefs allowing true healing to occur.
Examples of a limiting belief;
‘ I’m not good enough’
‘ I must please everyone in order to be liked’
‘ I’m a failure’