In my practice, I love to help others feel calm and connected through becoming more present and less identified with their thoughts. Many of us would love to do more of this, but we block ourselves by listening to our negative self talk, or we feel stuck when life throws us a curve ball and we can’t move past it. Once we switch into fight or flight mode, it’s difficult to shift back to logical thinking and we can spend hours reliving an event in our minds. As a result, our body continues to release stress hormones in reaction to the emotions triggered by our thoughts. This puts unnecessary stress on our nervous system and has serious effects on our health in the long term. By working to release these negative emotions and balancing the energy centers, we calm the nervous system and create the perfect environment for healing.
I specialise in working with clients who suffer from anxiety and depression, helping bring their negative beliefs, thoughts and emotions to the conscious mind and understanding the lesson that needs to be learnt in order to release these negative feelings. Once we consciously know why we react in a certain way and what triggers us, we have the power to change it!
I have a background in Education and Project Management. I studied Kinesiology at the Australian College of Complementary Medicine and went on to complete my Diploma at The Health Arts College. I trained in Traditional Japanese Reiki at the OM Reiki Centre in Melbourne. These days I am a student of ‘A Course in Miracles’, a universal spiritual thought system (of non duality) that teaches that the way to inner peace is to release ego based thinking and move out of fear into forgiveness and love.
I’m available for Kinesiology & Reiki treatments on Tuesdays, Wednesdays and Fridays. Please Book Online or contact me directly to make appointments.
Phone: 0417 116 984